FIRST 5 Mamas to sign up receive a $10 discount FIT4BABY ® 6 week session is designed specifically for moms-to-be.  All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.  You can begin  FIT4BABY ® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body.  Designed for modification in every trimester, the workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; giving you everything you need during this precious time. Session Includes 6 prenatal workouts FIT4BABY ® coach private FB group specialized workshop bumps and brunch event trial week of stroller strides FREE Open House Class September 21rst! The Fall Session runs Sept...