FIRST 5 Mamas to sign up receive a $10 discount FIT4BABY ® 6 week session is designed specifically for moms-to-be.  All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.  You can begin  FIT4BABY ® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body.  Designed for modification in every trimester, the workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; giving you everything you need during this precious time. Session Includes 6 prenatal workouts FIT4BABY ® coach private FB group specialized workshop bumps and brunch event trial week of stroller strides FREE Open House Class September 21rst! The Fall Session runs Sept...

  ATTENTION dinosaur lovers! In mid-September, Shreveport plays host America’s biggest and most popular dinosaur event with over 100 dinosaurs arrive in town!  Yep, you guessed it,   Jurassic Quest   indoor adventure is back with skyscraping dinosaurs and supersized family fun.  Just think of it, you can get UP CLOSE and personal with LIFE-SIZED, realistic dinosaurs and ocean dwellers! This megalithic event opens up and runs September 17-19, 2021. Make plans to go on an adventure at the Shreveport Convention Center where you and your family will be surrounded by dinosaurs like the Apatosaurus, Spinosaurus and more.  Don’t just imagine what it’s like, actually see the 50 foot Megalodon and even a T-Rex for yourself! Please note: This article contains affiliate links and I receive a commission from purchases made through those links. ...